There are lots of blogs and lists out there for those new to a compassionate, animal-free diet. One Green Planet just posted a great list of items to have on hand in your fridge to assure your taste buds are delighted, no matter what you are cooking up.
A vegetarian diet without any animal products, called “vegan,” is the only way to avoid paying others to be violent on your behalf.
Violence is inherent in the egg, dairy, and meat industries.
And yes, aquatic life are made of flesh, too, and therefore you cannot call yourself a vegetarian if you are eating flesh. Continue reading